Fitness & Wellbeing

We use a wide variety of holistic therapies and beauty treatments to keep you at the peak of your being. We also offer manicures and pedicures, as well as massage treatments.

Professional and friendly livery & training yard.

Karen Prescott welcomes you to the Spirit Studio, a beautiful space where Pilates, Yoga, and general exercise classes are held.

Swim The Wight CIC is a social enterprise on the Isle of Wight who aim to make swimming in the seas around the Isle of Wight as accessible, safe and enjoyable as possible.

Garden Wellness Clinic, based in Whitwell.

Emma is based in Ventnor, and holds regular yoga classes at her Chapel Studio in Niton on the Isle of Wight.

Functional fitness classes in Ventnor on the Isle of Wight. Open to all abilities. Also visit their online shop for sportwear that fits.

The home of Ventnor FC at Watcombe Bottom

Niton F.C. based on the Isle of Wight. Competing in Harwoods-Vauxhall Isle of Wight Saturday League 2 and Combination 2.

OPENING SOON! Ventnor's very own gymnasium, infra red sauna and tanning salon. Check our Facebook page for our regular updates.

The 121 Diet by Cambridge Weight Plan. Hilary offers private face-to-face appointments at her home office in Ventnor, or via phone or video call.

The oldest Bowling Club on the Island, Ventnor Bowling Club is situated just above the town of Ventnor, approximately 330 feet above sea level, and about half a mile from the sea front. It is also the only club on the Island with its own full length indoor rink.

Trish has been practising yoga for over 40 years and completed her Hatha Yoga teaching diploma with the British school of yoga in 2014.

Nestled in the hills of Niton on the Isle of Wight, the Enchanted Manor Hotel is a mystical manor house where badgers visit for dinner and squirrels play all day.

The Island’s most successful cricket club, both on and off the field. The main sports hall is available for hire for parties.

Gentle, slow, standing exercises to help improve balance, memory and general wellbeing.

British Wheel of Yoga. Classes to suit all levels. 20 years experience. Qualified and insured. Private sessions available too.

Ventnor Skatepark is based on the far eastern end of Ventnor Esplanade. It’s been running since 2001 and is entirely supported by the local community.

Rew Valley Sports Centre

Nestled in a breathtaking downland and cliff top setting, Ventnor Golf Club is the oldest club on the Island and boasts panoramic vistas of the countryside, mainland, and English Channel.

Gillian runs fun, low impact fitness classes every week in Niton and in Whitwell on the Isle of Wight.

Isle Of Wight based Equine, Canine & Human Chiropractor, plus sports massage services. McTimoney and diversified chiropractic for humans, horses and dogs.

My name is Coco Monroe, a Burlesque Chair Dance Instructor for the Isle of Wight. I hold classes for learning sassy, fun routines that will keep you fit, or book a fun filled hen night.

Deep breathing, gentle stretching, relaxing body and mind, slow movements in an upright position.

I teach people to move their body, gain confidence and free both mind and soul. Movement is medicine!

Wellbeing centre. Pilates classes. Motto - strength from within

Twice-weekly table tennis session at St Lawrence Village Hall with the St Lawrence Lizards team.

Short mat bowls, the indoor sport in which players attempt to score points by rolling a heavy ball along a flat surface.

Award-winning natural & organic skincare, hand made at our Ventnor boutique where we also sell aromatherapy products & gift ideas. Founder Pascale is also a skincare coach & face yoga teacher.

Sound Bath held monthly at Whitwell Village Hall.

Expressing your hidden emotions through movement & colour in a messy way might be something you are longing for - COME & EXPRESS YOURSELF IN THE STUDIO.

A monthly Scaravelli inspired yoga workshop held in St Lawrence.

Catherine Page holds Pilates classes at Ventnor Botanic Garden. Unwind your nervous system so you have less stress more vitality in mind AND body.

Personal fitness training & massage treatments with Judith Ewing.

Parkinson’s Table Tennis and Social Group happens every third Wednesday of every month, 2pm till 4pm, at Stenbury Hall in Wroxall.

Life+Earth loving enthusiast. Get me moving, to tunes, to yoga, to nature and I am in my element. Yoga, Pilates, Water workout & Indoor Cycling Instructor at One Leisure, Isle of Wight.

Ventnor's football club for under 16s. A very active club with teams from various age groups starting from Under 6s.

Wroxall roller skating takes place at Stenbury Hall - Wroxall's Community venue - fortnightly on a Friday at 6pm.

Better Days Ventnor Mermaids is a sea dipping and swimming group based in Ventnor on the Isle of Wight.

Free outdoor gym on the upper level of Ventnor Park.

Ventnor Sloggers is an informal social running group for runners of all abilities. Sloggers have a laid back attitude to running, with the emphasis on fun, meeting fellow runners, "Slap-ups" and supporting and encouraging each other.

Sound healing and Shamanic Medicine has been used for thousands of years by our ancestors and ancient cultures. At Sun Drum we draw from this knowledge and use our intuitive inner guidance and wisdom to bring you unique healing experience.

Beauty & Holistic Therapist, offering a range of services from her home in Ventnor, at your home, or in Newport. Available during the week including some evenings as well as Saturdays & Sundays!

Clare teaches a beginners yoga class at the Nettlecombe Farm Wellbeing Centre for over 50s.

For anyone who plays badminton on the Isle of Wight. League and non league players.

Monday Zumba classes at Ventnor Baptist Hall.

Badminton games for kids 9+, every last Monday of the month in Ventnor.

Miss Eloise Preston - Qualified and Fully Insured Dance Teacher & Performer with regular classes for children and adults.

Community skatepark open 24 hours.

Jodi Lee Tremlett is an Clinical Ayurvedic Practitioner, living in Ventnor. Jodi hosts 1-2-1 consultations, workshops and retreats.

Regular Modern Line Dance class in Wroxall. We also offer dance workshops for weddings, parties and other events.

Pickleball is a sport that combines elements of badminton, tennis and table tennis. Come and play a game at Stenbury Hall in Wroxall.

Ageless Allure Holistic Beauty Therapy - where your treatment begins as soon as you enter the Lounge. We also offer Balanced Life Coaching Sessions.

We welcome some incredibly inspirational and experienced yoga teachers who offer weekly classes, workshops and residential retreats at Nettlecombe.

Mat-Based Pilates Classes at Ventnor Botanic Garden on Monday mornings.

A very active amateur rugby club on the Isle of Wight, reformed in 1974.

Ventnor Tennis Club is situated in the shadow of St. Boniface Downs. There are 4 hard courts, 1 pair of courts and 2 single courts.

Basketball games for kids 9+, every 1st Wednesday of the month in Ventnor.

At Zoom Isle of Wight Bike Hire we offer you a unique way to experience beautiful coastal and countryside experiences by E-bike. We recharge our E-bikes by using sustainable Solar power.

Helping you reach your amazing full potential for health, vitality and joy. Scaravelli inspired yoga classes & workshops, Wellbeing retreats, Yoga nidra, aromatherapy massage & bespoke products, and healing.

A Slimming World group that meets weekly in Ventnor on the Isle of Wight. Helping slimmers achieve their dreams.

Table table matches for juniors and adults.

Gong & Sound Baths - Sound & Frequency Therapy on the Isle of Wight.

If you enjoy fishing then you should take advantage of our three lakes. These man-made but now wholly naturalised lakes cover an area of one and a half acres.

Release those endorphins! Scottish Country Dancing - a great way to keep fit and have fun.