Karen Prescott welcomes you to the Spirit Studio, a beautiful space where Pilates, Yoga, and general exercise classes are held. Healing and Reiki are also available at the Spirit Studio. Various groups hold meditation and circles for self-development.
- Pilates
- Yoga
- 1-2-1 lessions or groups
- Self defence / karate
- Sound immersion
- Meditative sound baths
- Healing - Reiki, Trager, Violet Rainbow
