Mindfullness

Expressing your hidden emotions through movement & colour in a messy way might be something you are longing for - COME & EXPRESS YOURSELF IN THE STUDIO.

Catherine Page holds Pilates classes at Ventnor Botanic Garden. Unwind your nervous system so you have less stress more vitality in mind AND body.

Karen Prescott welcomes you to the Spirit Studio, a beautiful space where Pilates, Yoga, and general exercise classes are held.