'Evoke' started for Connor & Hannah in January 2023. Both with a deep love for the mental & physical benefits that exercise brings. They want to provide varied workouts to make exercise fun again, and their passion will show in the classes and help you to become stronger, healthier and more happy all round.
Want to get fitter but don't know where to start?
If you're interested in varied workouts and want to feel better mentally and physically. Come and join our outdoor coach led classes, we can scale all movements to suit your ability and work your weaknesses in a safe class setting.
Your journey to a fitter, healthier, happier you starts today!
Get stronger and fitter, both physically and mentally, surrounded by like minded people. What's not to love?
We hold classes outside when daylight permits. During winter we head inside for classes.
OUTDOOR functional fitness class times (March to October)
Location: Ventnor Park (top shelter)
- Mon: 6am - 7am and 6pm - 7pm
- Weds: 6am - 7am and 6pm - 7pm
- Fri: 6am - 7am and 6pm - 7pm
- Sat: 9am - 10am (year round)
INDOOR functional fitness class times (November to February)
Location: St Lawrence Village Hall, Seven Sisters Road, St Lawrence PO38 1UW
- Mon: 6pm - 7pm
- Weds: 6am - 7am and 6pm - 7pm
- Fri: 6pm - 7pm
Only over 14's may participate
CLOTHING
Connor & Hannah found that, more often than not, fitness clothes can fit poorly or not be comfortable to train in. With 'Evoke' they want to change that by making sure our clothing is comfortable, practical and suitable for the most strenuous of workouts. Visit the website to see their collection.
