Louisa is based in Ventnor on the isle of Wight. Discover natural strength, grace and ease of movement through Scaravelli inspired yoga and breathwork.
About Scaravelli Yoga
Inspired by the teachings of Vanda Scaravelli, Louisa's approach to yoga is that this ancient art is a way to honour, cherish and know ourselves – body, mind and spirit.
In a class we look for freedom – freedom from the limitations and chatter of the mind, freedom from tension and pain, freedom in movement, freedom in the breath and true freedom in being.
The practice is slow and deep but also strong and impactful and invites us into true presence.
By allowing the mind to follow the amazing intelligence of the body we can experience our natural joyful state of connection with all life.
As a result of practising yoga regularly we can feel lighter, more energetic and more joyful in all our activities.
Friday Monthly Scaravelli Inspired Yoga Workshop 11.00am-12.15pm (St Lawrence Village Hall)
A deeply explorative 2 hour workshop investigating how our feet affect the rest of our body, particularly in movement. Suitable for anyone who wishes to understand and connect deeply with their body. Everyone welcome, from complete beginners to teachers wishing to deepen their practice and understanding of the body.
